Optimized Health
The Podcast
Tune in to Optimized Health podcasts for insightful discussions on hormone optimization, health span, longevity medicine, and biohacking. Hosted by our team of experts, each episode is packed with valuable information, practical tips, and inspiring stories to help you live your best life. Whether you’re a seasoned health enthusiast or just beginning your journey to optimal health, our podcasts offer something for everyone. Join us as we explore the latest research, debunk common myths, and empower you to take proactive steps towards a healthier, happier life.

Josh Porter and Mandy Livingston join together for an encouraging podcast; empowering you with education and motivation to live a life of optimal health.
In this episode, Laura and Mandy discuss both surgical and nonsurgical techniques with Dr. Chris Sanborn, bariatric surgeon and the Director of the Erlanger Metabolic Center. Beyond the Scale dives deep into the evolving science and solutions for weight management. This discussion unpacks the latest in surgical and non-surgical approaches to obesity care—from bariatric surgery and lifestyle strategies to breakthrough medications like GLP-1 therapies. With a balance of medical expertise and practical insights, listeners will gain a clear, compassionate perspective on what truly works for long-term health and sustainable weight loss.
