Optimized Health
The Podcast
Tune in to Optimized Health podcasts for insightful discussions on hormone optimization, health span, longevity medicine, and biohacking. Hosted by our team of experts, each episode is packed with valuable information, practical tips, and inspiring stories to help you live your best life. Whether you’re a seasoned health enthusiast or just beginning your journey to optimal health, our podcasts offer something for everyone. Join us as we explore the latest research, debunk common myths, and empower you to take proactive steps towards a healthier, happier life.
Josh Porter and Mandy Livingston join together for an encouraging podcast; empowering you with education and motivation to live a life of optimal health.
Join Mandy Livingston and Laura Chastain as we wrap up our series with Nutrition World featuring owner and founder, Ed Jones. Ed discusses his tried and true habits that help him to maintain his weight, prevent insulin resistance, and aid in his health lifestyle in order to create awareness and promote wellness throughout our community.