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A Podcast On How To Optimize Your Health

Hosted By: Josh Porter & Mandy Livingston

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Be The Best Version Of YOU

Join us as we set out to educate, empower, and encourage others towards a more optimized life. We will cover a variety of topics related to hormone optimization, holistic habits, and longevity tactics to help you live a healthier and more vibrant life. 

Topics:

  • Understanding Hormones and Holistic approach to optimized health

  • Discuss causes and factors negatively impacting longevity and health

  • Developing Optimized Health Strategies

  • Relationship between hormones and aging

  • MUCH MORE!

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Meet The Optimized Health Hosts

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Josh Porter

Owner, Optimize U Chattanooga

Josh Porter is a highly driven entrepreneur and owner of Optimize U Chattanooga, a thriving hormone optimization medical center located in Chattanooga, Tennessee. Josh's passion for optimal healthy living began at a young age and he has been committed to living a healthy lifestyle ever since.

Mandy Livingston

General Manager, Optimize U Chattanooga

Mandy Livingston is a lifelong resident of the Chattanooga area and stays active in the community through volunteering as well as financial education. She is The wife of Rob Livingston, the mother to 5 amazing kids: Austin, Kayli Zach, Noah and Jake, and also a “Mimi” to her beautiful granddaughter, Tori. 

 

Mandy graduated from Bryan College, receiving a bachelor's degree in business management. With this, she was a banking professional for 27 years, a mortgage professional for 10 years and she is also Co-Owner of RCL3 with her husband, Rob. Mandy also co-hosts Your Home Radio, a radio show about all things to do with your home. If that wasn't enough, Mandy actively competes in the Chattanooga Fitness Expo in the Masters Swimsuit Division.

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